Lisa Molisani is an experienced psychotherapist who helps clients find a constructive way to address personal life challenges. Lisa offers in-person appointments for clients struggling with relationship issues in Berkeley Heights, NJ, and online appointments to the rest of the state including New Berkeley, Chatham, Madison, Morristown, New Providence, Summit, and Westfield.
The Importance of Healthy Relationships
Everyone needs healthy connections to survive and thrive. Individuals who have healthy relationships are more likely to have:
- Less stress
- Improved physical healing
- Healthier behaviors
- A longer life
- A stronger sense of purpose
Developing and maintaining healthy relationships isn’t always easy, and most of us are likely to experience relationship issues at some point in our lives. Identifying and processing these issues will help to strengthen social connections and relationships.
Combating Loneliness
Many individuals are experiencing feelings of loneliness and social isolation. It may be difficult to acknowledge these feelings, fearing one will be seen as defective or unworthy of having friends. These feelings of loneliness are often intensified by social media, with photos and descriptions of others socializing. Many people are affected by loneliness even while maintaining relationships. This relationship issue is often exacerbated by:
- Big life events
- Discrimination
- Abuse
- Estrangement from friends and family
- Being solely responsible for someone else’s care
- Lack of financial and/or social freedom
Loneliness opens you up to a higher risk of mental health problems. Using cognitive behavioral therapy (CBT) and other evidence-based techniques, Lisa aims to help clients combat loneliness and provide them with tools to initiate new relationships or strengthen the ones they have. If you have persistent feelings of loneliness, we encourage you to seek out therapeutic interventions.
Dealing with Divorce
Dealing with divorce is extremely difficult. With the breakdown of a marriage, there are often feelings of failure, grief, and anger. Processing these emotions with an experienced therapist will allow the individual to heal and move forward in engaging in healthy relationships.
Staying Strong After Infidelity
Infidelity and betrayal, whether in a marriage, a romantic relationship, or a friendship often result in feelings of shock, hurt, anger, and mistrust. Individuals will benefit from sharing these feelings and from exploring their next steps on the way toward a happy life.
Contact Information
Lisa is an experienced psychotherapist who provides guidance using solution-focused approaches in a supportive atmosphere. For appointments to address relationship issues, call us now at 973-879-1679 to schedule a consultation.
